FIND YOUR CARE
Where does it hurt?
Knee pain on stairs, squats or runsRunner’s knee · ACL & meniscus · Knee replacement · Patellar tendinopathy
TYPICAL PLAN6–12 visits
Book for your knee →General information, not a diagnosis. Your physiotherapist assesses you at your first visit.
Your first visit, step by step


- 1. We listenYour history, your goals, what makes it better or worse.
- 2. We assessMovement, strength and specific tests to find the cause.
- 3. We treatHands-on care and your first exercises, in the same session.
- 4. We planA written plan with timelines, sent to your inbox.
In patients’ words
“I came in limping after a ski fall. Six weeks later I was back on the stairs at work without thinking about it.”
“First appointment where someone actually explained why my back kept seizing up, and what to do about it.”
“The home program fit into my mornings. My headaches went from daily to rare.”

Start with one visit.
Sixty calm minutes and a clear plan. No referral needed.
